We are excited to announce that our podcast will be streaming Monday-Friday in 2020!! Last year was a huge creative year for us here in T&K land. We have been diving deep into creating beautiful and inspiring content to change your life while keeping our full time coaching calendar. One of our proudest accomplishments […]
There are only 76 days left of the year when this podcast was recorded. When you are reading this – there will be less. We talk about how to truly make the most out of the end of the year … and the end of the decade. It is time to accept some things that […]
I N S P I R A T I O N Happiness doesn’t happen once you get more of the things you think you need. It happens when you choose to make time for it. Today we talk about how to truly create happy moments for yourself this fall, or any other time to make […]
When you are changing your life, you have to follow the inspiration. We are back from Europe and Kayla is officially married. We took some time to catch up with you today and are so excited to be getting back into our routines. Vlogtober has officially started! You can see some of our favorite vlogs […]
When you are changing your life, you have to follow the inspiration. Episode four is here and we are gibing you the tools on how to stop doubt. We spent the day together having fun walking by the foggy ocean, eating breakfast at our favorite spot, and preparing for some of the magic we have […]
Today we are going to walk you through our process for creating a routine that supports the success of your goals. We have mapped out nine steps to help you get movement towards your results. We designed a FREEBIE for you that includes 10 pages with all of the information mapped out alongside calendar timelines […]
Everyone wants the result of change, but rarely does anyone know how to get it. Episode two is here and we are diving into all things planning. Kayla has been in wedding planning mode and she of all people wishes it could all just be about the desire. Picking out the dress is not planning […]
Season 4 has officially launched, Happy New Year! We are so excited to celebrate our New Year (in August) with you today alongside our podcast reveal! If you have been getting our newsletter, you have been celebrating Christmas in July with us all month. You have been getting our freebies and connecting with us behind […]
Mark your calendars. The brand new season is officially back and your favorite podcast will be in your beautiful ears again. How do I change my life? How do I find myself? How do I create a routine and stick to it? How can I set goals and achieve them? How do I feel happy […]
"Traci and Kayla made me LOVE my 2-hr daily commute. Yes - I look forward to it now. I put many of these on replay as they are not only hilarious but chalk full of impactful, inspiring nuggets of truth to live by. Love these gals."
"Traci & Kayla are simply amazing. I was recently introduced to them and immediately fell in love. The topics they discuss, their approach, the WAY they explain things - it all makes perfect sense. I've listened to 18 episodes in the past 7 days and with each one something had resonated with me. Some episodes make me want to cry because they get it. I'm so happy and grateful for their podcast and all that they do!"
"I wake up to these two every morning as part of my morning routine driving to work. They have helped me to learn to be more cognizant of what my intuition is telling me, and help me to start my day on a positive note. I feel like I'm talking to friends every day."
"These two lovely (and witty!) ladies have become such an essential part of my daily routine. I think it is incredibly important to surround yourself around positive energy and good vibes and this channel has it all. Their stories are hilarious and they have the ability of really making you feel powerful and connected to yourself."
"This show makes my heart so happy!!! These two amazing women know how to tell stories, make you laugh, and inspire you in just 30 mins!!! You can't walk away from listening to them without grinning ear to ear!!! The energy is so contagious... If you wanna get REAL with yourself, If you want to be a better person, and If you love to be inspired...These ladies are it!!! I love you ladies...My life will never be the same and I THANK YOU from the bottom of my heart!!!"
"This podcast has become my new favorite routine in the morning. I love all of the funny stories you tell, as well as the inspiration I get by the time the episode is over. These ladies have so much wisdom and love, it is such an honor to be part of something like this. It feels like I'm hanging out with them in a coffee shop while we share funny stories and talk about how to transform our lives over a cup of joe (liquid gold). There are some episodes that have brought me to tears: this is amazing! LOVE you both! Keep shining!"