INSPIRED

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The Inspired Lifestyle Shop was created by Traci and Kayla to help you transform your life from the inside out.

This shop offers products such as coaching, courses, podcasts, goal setting workbooks, and a membership to help guide you to create a life that fulfills you, achieve your goals, and get unstuck in your life.

Traci and Kayla have found a way to take what is popular on YouTube and combine it into a comprehensive way to change and transform your life. Not only is their content inspiring, but they also use psychology and science to back up their methods. These women have found the missing pieces in the self help section.

Your very own life transformation starts today.
Prepare for lasting success.

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But how many of us actually let ourselves?
We hold ourselves back with the doubt, with the worry,
and not feeling like we are good enough. 




Do you see a life that inspires you, or do you see chaos and stress?
Is there evidence that you are the last priority?
Do you try and convince yourself - "I should be happy?" 
Is there anything you see that you truly love?
 


 

Now as painful as that may be .. IT IS TRUE.
If you don't like what you see all you need to do is: make different choices.
Some of those choices will be undoing, some of those choices will be exciting. 




Life did not pass you by.
Life has not skipped you over.
Right now today you have an opportunity. 
We cannot change the past, but in this moment you CAN change your future.
Your future is a series of opportunities and choices you either say yes or no to. 
It doesn't matter how far off track you feel, ALL IT TAKES TO CHANGE IS ONE CHOICE.
You can change where your life is headed. 




Being proud of your success.
 Being excited for where you are at in life.
Loving the reflection in the mirror.
Actually believing in yourself. 




What if all you needed was motivation? 
What if all you needed was hope?
What if all you needed was the inspiration to get you going?

Today we invite you to join The Inspired Lifestyle.




Here we will show you how to find the right choice.
 The aligned choice that is going to bring you fulfillment. 
We are going to show you how living with hope and inspiration, changing your routines,
creating opportunity, and making different choices will create a new life that you love.

Let me tell you something - change CAN happen in the blink of an eye. 
The first step to create any change - is to make a choice to.


Today you can choose to change your life.





CHANGE
YOUR LIFE
TODAY

YOUR LIFE WILL CHANGE THE MOMENT YOU CHOOSE TO.

GET YOUR PERSONAL 
PHOTOSHOOT
SESSION

GOAL SETTING, ROUTINE PLANNING, & HABIT TRACKING WORKBOOK

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Soon!

I went to visit Traci and Kayla for a session in person in NYC. I had no idea what to expect. I was so nervous, and so excited all at the same time. But I was READY. I think that if you're here, and you've come this far, and you're reading this... You know somewhere inside that you're ready. You have to be ready for the transformation in order to see the change you've been dreaming of. 

Your transformation could be anything - it's whatever you feel and know is holding you back. Mine was PTSD. I was afraid of water, and after working with them I have been on boats and actually swam IN THE WATER without anxiety or fear.

When you meet with Traci and Kayla, their loving energy will envelop you. They will make sure you're comfortable, and will talk through what you want to accomplish. 

The reality I've always known, no longer affects me. My new beginning started immediately with them. I feel like I'm floating, like the world outside is waiting for me to explore it and dream so I can make those dreams come true... I feel like magic... And for the first time in a long time, I feel truly alive - forever. I have soaring confidence and believe that I am worthy of this transformation. 

Traci and Kayla are going to rock your world and change your life in the most amazing ways. 

I am obsessed with the Lifestyle Design Strategy in every possible way. Kayla put her heart and soul into this beautiful workbook, and it shows. 

I love the design of it...it is clear, easy to understand and follow, and the design is gorgeous. 

Sometimes it is hard to know where to start because the end result seems so far away, but this takes you step by step and makes the journey seem not only possible, but exciting! You can feel the love in every page. 

She actually genuinely wants you to succeed, and will tell you how to get lasting change based on personal experience. I love her (and Traci) and will be following them for whatever magic comes next.

At the end of 2016, I found myself in a doctor’s office having innumerable blood tests to figure out why I was so tired. The doctor found nothing of note and quickly pointed to a high stress career with long hours as the culprit. I knew it was more than that. Many days, I’d be fine all day and the moment I’d get in the car to go home, I’d be hit with a wave of fatigue and sleepiness that was almost made it irresponsible of me to drive. No amount of sleep could fix it.

I found Traci & Kayla shortly after. Over the next year and a half, Traci and Kayla taught me how to manage my emotions and stress, and how to minimize its impact on me. They also taught me the power of intention and the importance of routines. Depending on your perspective, these things may sound very mundane. I can assure you, they are not. They were life changing. As we close 2017, I’m still in a high stress career, but I’m controlling it. It’s not controlling me. And the fatigue? It’s gone. 

The work with Traci (and Kayla) this year has been the best investment in myself that I’ve ever made. Would I go as far as saying T&K are magic? Well, they certainly were (and continue to be) for me. I would not be the same if it wasn't for my calls with Traci.

I have worked with Kayla for years and let me tell you: my life has never been the same. I have seen tremendous growth and Kayla has been able to uncover mindsets I never realized were keeping me stuck. When I started working with this lovely lady I was on track to get married to someone who didn’t make me happy, overweight and uncomfortable in my own skin, I didn’t love myself, and I had no idea who I was. Through my sessions with Kayla I have completely transformed my life. On top of leaving a relationship that was never meant to be forever, I found self love and acceptance, independence, confidence, my own personal style, financial security, went back to school, progressed in my career, and I lost 50 lbs! 

It’s a lot of work; Traci and Kayla don’t sell some magic drug that makes all your problems disappear, but it is rewarding. And without their help I don’t know where I’d be right now. I will be working with these two as long as they will have me, because each new day I discover something new about myself. Because of them I am able to dream again...but not just dream: Work towards those dreams and make them reality! With Kayla’s strategy I am able to see the steps necessary to keep moving forward. And with Traci’s psychology background I feel safe as I uncover layers that have been piled on since childhood. I cannot recommend Traci and Kayla enough! Don’t take my word for it, try them out for yourself!

Traci is a talented, genuine, and compassionate mentor. We have been working together for 3 years now and we have never bumped up against anything that she has not already seen or experienced. I am comfortable sharing absolutely everything with her and know that I can trust her guidance. Traci helps me to find clarity before taking action, so I know that the steps I am taking are truly in my best interest. She has helped me to move across the country, change careers, and prepare to bring true and lasting love into my life. She has already shown me the way to many successes and I look forward to many more with her by my side. 

Each year with T & K is better than the last. They are with me through each step of my journey, providing expert guidance and endless love. I am so grateful to have found them. Looking back, I can hardly recognize myself from a few short years ago. Every aspect of my life has changed for the better, and I have developed true and lasting confidence. I can’t wait to see what this next year holds and I would absolutely recommend working with them in any capacity. Get ready for change! Traci and Kayla, you are always in my heart.

What I love about Kayla is that she just knows how to push me to find my true passions and to reinvent myself from what I actually want. I thought I knew. I thought my life made sense but I was miserable and hating myself for not appreciating what seemed like a good life. I will admit I had to undo a few things, like the relationship that had died long ago, I was scared of being alone and settled. I decided to get real and honest with her and she helped me get to where I am now. I moved to a new city, have a very exciting and meaningful career that actually pays me what I am worth AND I am currently dating. It is so refreshing to date now that I know more fully who I am and what I want out of life. I ditched drama and am looking for a compliment. I am forever grateful for her honesty and expertise. She literally took a tired and worn-out soul and helped me get to the confident and more importantly happy person that I am today. It wasn’t perfect or easy, but it has lasted. 

She has this gift of seeing not only what I want to reinvent, but how to get there. Honestly, priceless. I can’t recommend Kayla enough and tell all my friends, if they want to stop waiting for it, to look her up! Best investment I have made in myself ever. 

NEXT

Nicole 

Sophie 

Amanda 

Melanie 

I will always be grateful for how Traci and Kayla helped me transition to Google. You inspired me to believe that I could be happy at my job! The work you've done has created amazing impact and results in my life. Especially financially!!

They were life changing. As we close 2017, I’m still in a high stress career, but I’m controlling it. It’s not controlling me. And the fatigue? It’s gone. I would not be the same if it wasn't for my calls with Traci. 

Traci helps me to find clarity before taking action, so I know that the steps I am taking are truly in my best interest. She has helped me to move across the country, change careers, and brought true and lasting love into my life. 

I feel like I'm floating. I feel like magic... And for the first time in a long time, I feel truly alive - forever. I have soaring confidence and believe that I am worthy of this transformation. 

"i am happy at my job"

"BeST INVESTMENT I EVER MADE"

"GET READY FOR CHANGE"

"I FEEL LIKE MAGIC"

Jessica

Jennifer

Beth 

Sarah

I am obsessed with the Strategy Workbook in every possible way. Kayla put her heart and soul into this beautiful workbook, and it shows. I love the design of it...it is clear, easy to understand and follow, and the design is gorgeous. 

I'M GETTING MARRIED!!!! Honestly, priceless. I can’t recommend Kayla enough and tell all my friends, if they want to stop waiting for it, to look her up! Best investment I have made in myself EVER!!!

I have completely transformed my life in the membership. I found self love and acceptance, independence, confidence, my own personal style, financial security, went back to school, progressed in my career, and I lost 50 lbs!

I have been coaching with Kayla for over 4 years now and I have grown so much, I feel more clear on who I am and what I want. And I feel more confident in taking action steps to get to where I want. I got a promotion and my very own office!!

"i am obsessed"

"BeST INVESTMENT I EVER MADE"

"I'd be lost without her"

"I Found my confidence"

THE FIRST STEP TO CREATE ANY CHANGE, IS TO MAKE A CHOICE TO.

EXPLORE YOUR CHOICES THAT LEAD TO YOUR LIFE CHANGING

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Start your day with a cup of coffee, some good laughs, and the inspiration to change your life no matter where you are. We share personal life stories, as well as expert advice for you to get movement happening towards your dreams and goals.

nicole

"Traci and Kayla made me LOVE my 2-hr daily commute. Yes - I look forward to it now. I put many of these on replay as they are not only hilarious but chalk full of impactful, inspiring nuggets of truth to live by. Love these gals."

kellie

"Traci & Kayla are simply amazing. I was recently introduced to them and immediately fell in love. The topics they discuss, their approach, the WAY they explain things - it all makes perfect sense. I've listened to 18 episodes in the past 7 days and with each one something had resonated with me. Some episodes make me want to cry because they get it. I'm so happy and grateful for their podcast and all that they do!"

ashlee

"I wake up to these two every morning as part of my morning routine driving to work. They have helped me to learn to be more cognizant of what my intuition is telling me, and help me to start my day on a positive note. I feel like I'm talking to friends every day." 

emily

"These two lovely (and witty!) ladies have become such an essential part of my daily routine. I think it is incredibly important to surround yourself around positive energy and good vibes and this channel has it all. Their stories are hilarious and they have the ability of really making you feel powerful and connected to yourself."

rachel

"This show makes my heart so happy!!! These two amazing women know how to tell stories, make you laugh, and inspire you in just 30 mins!!! You can't walk away from listening to them without grinning ear to ear!!! The energy is so contagious... If you wanna get REAL with yourself, If you want to be a better person, and If you love to be inspired...These ladies are it!!! I love you ladies...My life will never be the same and I THANK YOU from the bottom of my heart!!!"

Maria

"This podcast has become my new favorite routine in the morning. I love all of the funny stories you tell, as well as the inspiration I get by the time the episode is over. These ladies have so much wisdom and love, it is such an honor to be part of something like this. It feels like I'm hanging out with them in a coffee shop while we share funny stories and talk about how to transform our lives over a cup of joe (liquid gold). There are some episodes that have brought me to tears: this is amazing! LOVE you both! Keep shining!"

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T&K

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- T&K

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Weekly motivation, inspiration, and accountability to help you set goals, change your life, find yourself, and know how to get what you want in life. Each week you will get exclusive access to Traci and Kayla and get their expert advice to get unstuck and achieve goals that lead to success and fulfillment in your life. 

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WELCOME TO TRACI & KAYLA Transform your life from the inside out.

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