In simple terms, I help people just like you design and get detailed over how to spend their time each day to ensure the success of their desired results.
While "lifestyle" can hold lots of different meanings, for the purposes here its definition is simply: how you spend your time each day - your routines, habits, and mindset. You CAN have it all.. just not at all at once.
The truth is, there ISN'T enough time to do everything you want ALL AT ONCE. That is where prioritizing and strategizing come into play. In order to make those big dreams of yours happen, you will have to excel at prioritizing (or just hire me, haha).
This is my area of expertise. I work with clients to set realistic timelines & goals in order to make their big dreams a reality. I help design what your lifestyle needs to look like in order to support your success. You can read all about it in my signature method: The Lifestyle Design Strategy.
YOUR MOTIVATION & INSPIRATION
A LITTLE PEEK INTO MY STORY
My success turned lots of heads and I followed the best advice I was ever given: to launch my own company. I officially Co-Founded my company "TRACI & KAYLA" in San Francisco, alongside my business partner.. my mom - Traci. Today I write, speak, and inspire anyone who is ready to truly know who they are and how to get what they want.
I moved my life to New York City to pursue my highly coveted career as a fashion model. While I loved strutting the catwalks there was something in me that wanted more. My ambition took me all the way to the prestigious firms on Wall Street where my financial experience grew servicing the elite of Manhattan.
You know that you want more for yourself, but are lost at identifying exactly WHAT it is that you want. You feel like you have lost who you once were, don't like who you are today, and are unclear of who you really want to be going forward.
You aren't sure what the "right" steps are or which ones will actually bring you the happiness and fulfillment you are looking for.
You are tired of being stuck, and you are sick and tired of hearing the same old excuses from yourself. You are ready for a kick in the pants and someone to help push you to the next level.
You are ready for the effort, work, and ambition it takes to reach those scary dreams of yours. You are tired of talking about what is next, and you are ready to SEE what is next actually HAPPEN.
I will inspire you to find yourself, and also redefine who you want to be. We are always changing, and so who we are, what we need, and what we want also changes. I will help you understand who you are & what you want today.
I show you how to set realistic goals and deadlines for yourself. Together we will keep your high standards, but also manage realistic expectations for where you are at today and the timeline you are working with.
I will help you map out a lifestyle routine that supports your goals and ambitions however big they may be. We will design your new lifestyle with fresh habits, routines, and mindsets.
THIS IS DIFFERENT THAN MANIFESTING & TRADITIONAL GOAL SETTING METHODS.
MY signature method not only shows you HOW to reach your end result, but also how to set multiple “goals or benchmarks” to guide you along the way to build more confidence.
Most of the “goal planning” or “manifesting” information out there teaches us that you should ask for it, believe it will happen, and receive it. If you don’t receive it, you either didn’t believe in your worth enough, or repelled it away by your thoughts.
*insert massive face palm here*
No more wishing, waiting, and hoping for something to happen. If you want it, you must take action towards it. With this strategy, you will be able to understand HOW to get there.
Don't stay in the failure category.
Reach your full potential and see success in your life.
You can't truly decide if you are able to commit to something, if you don’t even know what you are signing up for.
In order to experience long lasting success and get what you really want out of life, you do need to understand HOW to get there, have a strong motivation, and the lifestyle that supports your goals and dreams.
This strategy helps you get detailed on smaller actions each day that build up over time to take those big dreams of yours and turn them into tangible plans.
Only 3% of people actually write their goals down. A study on goal setting found that you are 42% more likely to achieve your goals by writing them down. Are you one of the 3%?
The Lifestyle Design Strategy was created and designed by Kayla. This signature method helps you get clear on what YOU want and guides you through creating a strategy on HOW to actually get it.
This signature plan is a goal setting, routine planning, and habit tracking strategy designed to help you feel confident in the pursuit of changing your life one goal at a time.
There are five different phases in the Lifestyle Design Strategy. Most goal planning processes have you identify the goal and the steps AFTER you have decided and committed to the change.
This method includes a more in depth plan so that you can understand what you are committing to BEFORE you make the decision.
If you have been searching for an answer, or are looking for a big change - YOU NEED THIS.
Alongside the signature strategy method, Kayla has created and designed an Ebook / Workbook combination for you to fully understand the method and start implementing the strategy in your life today. This pdf workbook breaks down the information in a beautiful and comprehensive way to help guide you in creating your own personalized strategy.
If you are not clear in HOW to actually get something, or take a huge confidence hit every time you attempt to make your dreams happen, THIS IS what you have ALWAYS been looking for.
Inside this 58 page book you will not only find the method, but you will have worksheets to easily help navigate you through the overwhelming process of turning your dreams into plans. If you have ever wished for a "magic pill" to appear in your life, this has been referenced by many as the "magic paper." This workbook will not only show you HOW to get what you want, but also explain WHY you haven't been able to make it happen for yourself sooner.
This signature plan is a goal setting, routine planning, and habit tracking strategy designed to help you feel confident in the pursuit of changing your life one goal at a time.
This strategy workbook is not only beautiful, but it is so comprehensive and easy to understand. I love how Kayla has mapped everything out. Now I know why achieving my goals was so hard for me in the past. I have NEVER put this much thought and intention behind anything in my life before. It makes me feel powerful, organized, and if I am being honest - a little like Kayla, hehe.
Holy moly this workbook is beautiful. Kayla did such an amazing job putting this together and I am so proud to own my copy. It even looks beautiful on the phone! You can tell that she put so much love into this and truly cares about your success. It is so clean and professional. I am excited to make myself the priority.
I am obsessed with the Lifestyle Design Strategy in every possible way. Kayla put her heart and soul into this beautiful workbook, and it shows.
I love the design of it...it is clear, easy to understand and follow, and the design is gorgeous.
Sometimes it is hard to know where to start because the end result seems so far away, but this takes you step by step and makes the journey seem not only possible, but exciting! You can feel the love in every page.
She actually genuinely wants you to succeed, and will tell you how to get lasting change based on personal experience. I love her (and Traci) and will be following them for whatever magic comes next.
Wow… I could not have filled out the strategy on my own. I am laughing at myself thinking I didn’t need any help! Kayla walked me through the process and gave me everything I need to fill out the strategy overview, goal planning, routine worksheets, and now I can get started. I am feeling scared and excited, I didn’t realize how hard it is planning out the action to take in my life. It makes sense why I get stuck though. What I am trying to change IS SCARY. Without Kayla’s help I would be stuck in avoiding and not able to see the light at the end of the tunnel. She makes this look so easy. Having a plan feels good, and now I have the confidence in my next steps. I recommend purchasing her support packages if you are someone like me who struggles with the personal details of knowing what you want. LOVE HER.
I printed out this strategy and organized it in a binder, I am totally in love with the design and organization. I literally take this strategy workbook with me everywhere - the gym, the pool, starbucks.. you name it! If I am leaving, it goes with me.
I am obsessed with the Lifestyle Design Strategy in every possible way. Kayla put her heart and soul into this beautiful workbook, and it shows. I love the design of it...it is clear, easy to understand and follow, and the design is gorgeous.
Honestly, priceless. I can’t recommend Kayla enough and tell all my friends, if they want to stop waiting for it, to look her up! Best investment I have made in myself EVER!!!
I have completely transformed my life. I found self love and acceptance, independence, confidence, my own personal style, financial security, went back to school, progressed in my career, and I lost 50 lbs!
I have been working with Kayla for over 4 years now and I have grown so much, I feel more clear on who I am and what I want. And I feel more confident in taking action steps to get to where I want. I got a promotion and my very own office!!
I am obsessed with the Lifestyle Design Strategy in every possible way. Kayla put her heart and soul into this beautiful workbook, and it shows.
I love the design of it...it is clear, easy to understand and follow, and the design is gorgeous.
Sometimes it is hard to know where to start because the end result seems so far away, but this takes you step by step and makes the journey seem not only possible, but exciting! You can feel the love in every page.
She actually genuinely wants you to succeed, and will tell you how to get lasting change based on personal experience. I love her (and Traci) and will be following them for whatever magic comes next.
I have worked with Kayla for years and let me tell you: my life has never been the same. I have seen tremendous growth and Kayla has been able to uncover mindsets I never realized were keeping me stuck. When I started working with this lovely lady I was on track to get married to someone who didn’t make me happy, overweight and uncomfortable in my own skin, I didn’t love myself, and I had no idea who I was. Through my sessions with Kayla I have completely transformed my life. On top of leaving a relationship that was never meant to be forever, I found self love and acceptance, independence, confidence, my own personal style, financial security, went back to school, progressed in my career, and I lost 50 lbs!
It’s a lot of work; Traci and Kayla don’t sell some magic drug that makes all your problems disappear, but it is rewarding. And without their help I don’t know where I’d be right now. I will be working with these two as long as they will have me, because each new day I discover something new about myself. Because of them I am able to dream again...but not just dream: Work towards those dreams and make them reality! With Kayla’s strategy I am able to see the steps necessary to keep moving forward. And with Traci’s psychology background I feel safe as I uncover layers that have been piled on since childhood. I cannot recommend Traci and Kayla enough! Don’t take my word for it, try them out for yourself!
What I love about Kayla is that she just knows how to push me to find my true passions and to reinvent myself from what I actually want. I thought I knew. I thought my life made sense but I was miserable and hating myself for not appreciating what seemed like a good life. I will admit I had to undo a few things, like the relationship that had died long ago, I was scared of being alone and settled. I decided to get real and honest with her and she helped me get to where I am now. I moved to a new city, have a very exciting and meaningful career that actually pays me what I am worth AND I am currently dating. It is so refreshing to date now that I know more fully who I am and what I want out of life. I ditched drama and am looking for a compliment. I am forever grateful for her honesty and expertise. She literally took a tired and worn-out soul and helped me get to the confident and more importantly happy person that I am today. It wasn’t perfect or easy, but it has lasted.
She has this gift of seeing not only what I want to reinvent, but how to get there. Honestly, priceless. I can’t recommend Kayla enough and tell all my friends, if they want to stop waiting for it, to look her up! Best investment I have made in myself ever.
Start your day with a cup of coffee, some good laughs, and the inspiration to change your life no matter where you are. We share personal life stories, as well as expert advice for you to get movement happening towards your dreams and goals.