KAYLA

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Traci and Kayla are life transformation experts who will motivate and inspire you to achieve your goals, create new habits & routines, overcome patterns that hold you back, and succeed in transforming your life from the inside out.

Together they educate through podcasts, online courses, motivational talks, and behavioral health coaching. 

Their combination of psychology, goal setting, youtube, lifestyle, habits, routines, accountability and motivation style is the missing link in the self help section. 

This mother & daughter collab will capture your heart. 

helping people get results

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COZY VIBES

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OCEAN DRIVES

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Traci and Kayla are life transformation experts who will motivate and inspire you to achieve your goals, create new habits, create routines, and succeed in changing your life. Together they educate through podcasts, online courses, motivational talks, and behavioral health coaching. Their combination of psychology, goal setting, youtube, lifestyle, habits, routines, accountability and motivation style is the missing link in the self help section. This mother and daughter coaching collaboration will steal your heart.
Find their podcast on iTunes - The Morning Show with Traci and Kayla.

When it comes to changing your life, it is essential to stay motivated towards your goals while feeling hopeful in your results. Expect the kick in the pants required to motivate you towards taking action, while receiving gentle reminders of hope along the way to keep you consistent. Not only will you see tangible results, but you will overcome the behavior patterns within yourself that stop you from achieving more. 

Traci and Kayla are passionate about helping you feel confident in yourself and experience fulfillment in your life no matter where your starting point is.
If you have a dream, they know how to help you make it happen. 

They are the perfect collaboration to ensure your success.

THE BEST WAY TO FIND YOURSELF

You know that you want more for yourself, but are lost at identifying exactly WHAT it is that you want. You feel like you have lost who you once were, don't like who you are today, and are unclear of who you really want to be going forward.

You are wishing, waiting, and hoping for things to change, and at the same time not taking any action or doing anything different in your life about it. You are maintaining habits that don't feel good anymore. You believe that once things change THEN you will feel happy. 

THE QUICKEST WAY TO GET UNSTUCK

THE FIRST STEP TO CREATE ANY CHANGE, IS TO MAKE A CHOICE TO.

EXPLORE YOUR INSPIRED LIFESTYLE CHOICES

CHAMPAGNE DREAMS ON A BEER BUDGET? THIS ONE IS FOR YOU

This monthly membership includes live motivational talks by Kayla combined with live coaching calls with Traci. Each month Traci and Kayla will host a live online experience to help inspire you, motivate you, and hold you accountable in reaching your goals. 




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FREE LIFESTYLE MOTIVATION
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JOIN THE FREE WEEKLY INSPIRED LIFESTYLE NEWSLETTER

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We all want to live a life that we love, but how many of us actually let ourselves?

We hold ourselves back with the doubt, worry, or not feeling like we are good enough.

Have you ever wished life could be different?
Do you try and convince yourself - "I should be happy."

What if I told you that everything you see around you is from a choice that YOU made? 
Now as painful as that may be, it is true.

If you don't like what you see, all you need to do is make different choices. 



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Start your day with a cup of coffee, some good laughs, and the inspiration to change your life no matter where you are. We share personal life stories, as well as expert advice for you to get movement happening towards your dreams and goals.

nicole

"Traci and Kayla made me LOVE my 2-hr daily commute. Yes - I look forward to it now. I put many of these on replay as they are not only hilarious but chalk full of impactful, inspiring nuggets of truth to live by. Love these gals."

kellie

"Traci & Kayla are simply amazing. I was recently introduced to them and immediately fell in love. The topics they discuss, their approach, the WAY they explain things - it all makes perfect sense. I've listened to 18 episodes in the past 7 days and with each one something had resonated with me. Some episodes make me want to cry because they get it. I'm so happy and grateful for their podcast and all that they do!"

ashlee

"I wake up to these two every morning as part of my morning routine driving to work. They have helped me to learn to be more cognizant of what my intuition is telling me, and help me to start my day on a positive note. I feel like I'm talking to friends every day." 

emily

"These two lovely (and witty!) ladies have become such an essential part of my daily routine. I think it is incredibly important to surround yourself around positive energy and good vibes and this channel has it all. Their stories are hilarious and they have the ability of really making you feel powerful and connected to yourself."

rachel

"This show makes my heart so happy!!! These two amazing women know how to tell stories, make you laugh, and inspire you in just 30 mins!!! You can't walk away from listening to them without grinning ear to ear!!! The energy is so contagious... If you wanna get REAL with yourself, If you want to be a better person, and If you love to be inspired...These ladies are it!!! I love you ladies...My life will never be the same and I THANK YOU from the bottom of my heart!!!"

Maria

"This podcast has become my new favorite routine in the morning. I love all of the funny stories you tell, as well as the inspiration I get by the time the episode is over. These ladies have so much wisdom and love, it is such an honor to be part of something like this. It feels like I'm hanging out with them in a coffee shop while we share funny stories and talk about how to transform our lives over a cup of joe (liquid gold). There are some episodes that have brought me to tears: this is amazing! LOVE you both! Keep shining!"

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We always love to hear from you.

Thank you for your questions and interest in working with Traci & Kayla! Take a moment to fill out our contact form and we will get back to you at the soonest convenience.

T&K

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We can't wait to chat soon.
- T&K

Yes, I WANT the MONTHLY love

Monthly motivation, inspiration, and accountability to help you set goals, change your life, find yourself, and know how to get what you want in life. Each month you will get exclusive access to Traci and Kayla and get their expert advice to get unstuck and achieve goals that lead to success and fulfillment in your life. 

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WE LOVE YOU ALREADY

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WELCOME TO TRACI & KAYLA Transform your life from the inside out.

KAYLA

traci

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How to Create Routines That Support the Success of Your Goals!

In order to achieve the goals you are setting in your personal life transformation journey, you will need to create a routine that supports them. This 10 page download guides you through our best tips to help you reach success.

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